the Vita 4- CJ

"Owwww!! Easy, don't squeeze the juice man!! I bruise easily. Being part of the Vita 4 has been so cool! Everyday is like a ray of sunshine...(works for me!!). The band and I learn new things everyday about healthy lifestyle. Like, everyday is a brand new day, so make sure you eat a healthy breakfast and drink lots of water throughout the day!!"

PEPPER

EGGY

BROC

	CJ's Healthy Tips *GET UP!* Try to eat Vitamin C every day.
	*GET OUT!* Make your own healthy snacks. Junk food makes you tired and gives you no energy!
	*GET MOVING!* Include exercise (anything you like to do that has movement) every day.
	What is CITRUS FRUIT? What is VITAMIN C?